I promote tools that work. At this point, I am not in the revenue loop on anything on this page, though I am not agaist that. But, if I do make anything off of any resource that I promote, it will be so noted. A website offering a formalized bicycling weight loss program in book form by Selene Yeager for about $20.

Quit Digging Your Grave with a Knife and Fork by Arkansas Governor Mike Huckabee. Published by Time Warner Books under the Center Street imprint. ISBN 0-446-57806-1. Amazon Link to the book.