http://eighteenagain.wordpress.com Finding attainable tasks that the regular guy can use, to ultimately live a healthy life, one healthiER step at a time. “Diets, like all crises, come to an end. But true change is for ever.” Stu Marks EDITOR Wed, 25 Aug 2010 18:20:27 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/ce9310a7e7a85444fbaae6a1bd4cdb86?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://eighteenagain.wordpress.com http://eighteenagain.wordpress.com/2010/08/25/rec-re-ate/ http://eighteenagain.wordpress.com/2010/08/25/rec-re-ate/#comments Wed, 25 Aug 2010 18:19:25 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=348 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/25/rec-re-ate/feed/ 3 stuguy http://eighteenagain.wordpress.com/2010/08/20/sweat-is-not-enough/ http://eighteenagain.wordpress.com/2010/08/20/sweat-is-not-enough/#comments Fri, 20 Aug 2010 18:12:40 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=333 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/20/sweat-is-not-enough/feed/ 2 stuguy recruit-topper EstradaTony palos-1 Y02 Y03 Ymountain01 GrilledZucchiniOnionsandRedPeppers http://eighteenagain.wordpress.com/2010/08/18/what-have-you-gotten-used-to-wouldn%e2%80%99t-you-like-to-try-something-different/ http://eighteenagain.wordpress.com/2010/08/18/what-have-you-gotten-used-to-wouldn%e2%80%99t-you-like-to-try-something-different/#comments Wed, 18 Aug 2010 05:42:27 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=302 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/18/what-have-you-gotten-used-to-wouldn%e2%80%99t-you-like-to-try-something-different/feed/ 1 stuguy sushiepcot Eggs-Portabella orange.jpg epcot tongs tongsTeflon http://eighteenagain.wordpress.com/2010/08/16/motivation-is-the-key/ http://eighteenagain.wordpress.com/2010/08/16/motivation-is-the-key/#comments Mon, 16 Aug 2010 20:50:35 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=293 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/16/motivation-is-the-key/feed/ 0 stuguy Fonda-gun-color-web charcoal%20grilling-crop 2_zone_setup http://eighteenagain.wordpress.com/2010/08/16/resource-update-august-16-2010/ http://eighteenagain.wordpress.com/2010/08/16/resource-update-august-16-2010/#comments Mon, 16 Aug 2010 15:37:21 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=276 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/16/resource-update-august-16-2010/feed/ 0 stuguy http://eighteenagain.wordpress.com/2010/08/14/how-to-start-losing-weight-part-ii/ http://eighteenagain.wordpress.com/2010/08/14/how-to-start-losing-weight-part-ii/#comments Sat, 14 Aug 2010 20:47:54 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=268 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/14/how-to-start-losing-weight-part-ii/feed/ 0 stuguy marathon2006fat400_400x293 http://eighteenagain.wordpress.com/2010/08/14/how-to-start-losing-weight-part-i/ http://eighteenagain.wordpress.com/2010/08/14/how-to-start-losing-weight-part-i/#comments Sat, 14 Aug 2010 20:31:49 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=264 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/14/how-to-start-losing-weight-part-i/feed/ 0 stuguy s320x240 http://eighteenagain.wordpress.com/2010/08/12/making-safe-zones-out-of-crises-moments/ http://eighteenagain.wordpress.com/2010/08/12/making-safe-zones-out-of-crises-moments/#comments Thu, 12 Aug 2010 18:30:35 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=256 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/12/making-safe-zones-out-of-crises-moments/feed/ 3 stuguy 2754971186_6cf00b31ba_b http://eighteenagain.wordpress.com/2010/08/10/the-baby-step/ http://eighteenagain.wordpress.com/2010/08/10/the-baby-step/#comments Tue, 10 Aug 2010 15:16:22 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=242 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/10/the-baby-step/feed/ 9 stuguy baby_steps directGrilling http://eighteenagain.wordpress.com/2010/08/10/238/ http://eighteenagain.wordpress.com/2010/08/10/238/#comments Tue, 10 Aug 2010 13:12:37 +0000 Stu Lite http://eighteenagain.wordpress.com/?p=238 Continue reading →]]> http://eighteenagain.wordpress.com/2010/08/10/238/feed/ 0 stuguy