RESOURCE UPDATE
Two new resource tools for healthiER livers (not your blood filtering organ, but liv-ers as in those of you who are striving to live healthiER).
I’ll be adding these to the top tool bar under a new button/link called RESOURCES
- RideYourWayLean.com A web site offering a formalized bicycling weight loss program in book form by Selene Yeager for about $20.
- Quit Digging Your Grave with a Knife and Fork by Arkansas Governor Mike Huckabee. Published by Time Warner Books under the Center Street imprint. ISBN 0-446-57806-1
The bike training book is something that I am currently reviewing but seems right on the mark.
But, Mike Huckabee’s book I have read and am reading again. It is full of common sense, that’s-exactly-how-it-worked-for-me moments. This is nothing less than a strong motivational tool to keep you on track, written by a man who has been there and done that to the Nth degree. Don’t let his political position as sitting governor scare you off. He is a regular guy who needed to hire a writing staff to assemble his book. Great read if you are serious about living healthiER. Amazon Link to the book.
Stu Lite
